Summer News reading 7/22 Week3
7/22
Heaviest ever Sumo wrestler gives diet advice
The heaviest ever sumo wrestler gave health advice to other wrestlers. Orora, from Russia, weighed 292kg before he retired in 2018. He has warned other wrestlers to take care of themselves. This followed the death of a 28-year-old sumo wrestler this year. Orora told a newspaper that Japan's sumo wrestlers should eat less. Sumo wrestlers have enormous appetites. Orora said it was time for wrestlers to think carefully about their diet. He said they should reduce their calories. He said: "It's never easy to stay healthy as long as you're living the life of a sumo wrestler."
Orora told reporters a sumo wrestler's lifestyle can be unhealthy. He explained how he put on weight. He ate two big meals a day that contained over 7,000 calories. He used to eat 200 pieces of sushi with a crate of beer. He also ate extra bowls of rice. His diet led to hypertension and fatigue. He said: "I would lie down and nap right after eating, which wasn't good. Just walking or moving was really troublesome." Japan's sumo association gave 10 guidelines for wrestlers. It said they should eat more fish and vegetables. They should also chew food properly and avoid snacks.
1q What kind of sumo wrestler was he?
Ans= the heaviest ever
2q What did he give to other wrestlers?
Ans= health advice.
3q What was the name of the wrestler from Russia?
Ans= Orora
4q What's 292 kg.?
Ans= 644 lbs, courtesy www.convert-me.com
5q What warning did he give to other wrestlers?
And=Take care of themselves
Bq What did Orora's diet lead to?
Ans=hypertension + fatigue
bnes: Wow, he weighed almost 700 lbs, which is 400 lbs more than I once did. Anyway, before retiring, he told the others: take care of yourselves. Not only that but he also told them to reduce their calories and be healthy. I guess sumo wrestlers must eat a lot so counting calories or eating light isn't easy. About 2 years ago, I fell over--and found out later I'd had a mild stroke. I lost 60 lbs.-not eating lunch or dinner for a month but I weigh 200 lbs. now, not sure what that is in kg.Now I try to eat low sugar and low salt meals. I'm sick less often. It sounds as if I studied and studied Nutrition but in fact, I have 3 Mas, all in English-related subjects. And I'm still bad at Sudoku.which is a numerical game.. Some things change and some remain the same.
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